What’s your pattern under pressure?
Take the Leadership Voice Assessment
Uncover what's in your way and what to focus on next.
Because being good at something is not good enough.
You’ve built a successful career.
You’re capable, respected, and experienced.
But the way you’ve been operating no longer feels sustainable.
You may feel:
- mentally drained despite outward success
- disconnected from work you used to enjoy
- restless without knowing what should change
- uncertain whether you need a new role… or a new way of working
Most people try to solve this too quickly.
But before you make another career decision, you need clarity about something deeper:
What genuinely gives you energy — and what quietly drains it.
Inside the Energy Compass Workbook
Discover Your Energy Givers
Identify the work, environments, and activities that naturally energize you.
Recognize Your Drainers
Spot the patterns and responsibilities that deplete your mental energy.
Design a 2-Week Sprint
Design a small but powerful two-week experiment to bring more energy back into your work.
Create Your Compass
Create a crystal clear path forward with a practical inner map you can use in future career and leadership decisions.
This workbook is for you if…
You’ve succeeded professionally, but something feels off
You feel mentally drained despite performing well
You’re questioning what kind of work actually fits you now
You want clarity before making major career decisions
You’re looking for thoughtful guidance — not hype or quick fixes
A reflective workbook designed for thoughtful professionals
The 7 focused exercises in this workbook will help you make small but deliberate shifts to bring back the energy and fulfillment you miss.
The Energy Compass Workbook combines:
To help you recognize patterns that are often difficult to see from inside your day-to-day work.
“I thought I needed a different job. What I actually needed was a different understanding of myself.”
Meet Ilse Noppen
Ilse is a senior executive and leadership coach with 10 years of experience supporting senior leaders and entrepreneurs. She helps clients grow into their leadership roles, align with their values, and lead with clarity and confidence. Ilse also facilitates workshops on mindset, strengths, and career development, always with a practical and human-centered approach.
This workbook contains a simple framework Ilse uses in coaching to help leaders understand how they work best.