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Category Happiness
The Power of No
You take on that volunteer role in an organisation you love because they can’t find anyone. How can you refuse to help your colleague with that important project? Oh – a great speaking opportunity has come up! Before you know…
What do you really want?
What do YOU really want? This is an often recurring topic in coaching sessions. There are two crucial words there: You and really. You is about what is important to you. We often get onto a path which we just…
Why you should focus on your input, rather than your output
Traditionally society praises more easily what we are DO-ing, what we have achieved, which position we hold, what possessions we have, as signs of being successful. It’s a focus on the output. Thankfully, increasingly more attention goes to who we…
5 ways being aware of your energy drainers can help you
‘You are not good at maths. You need to work harder at it!’ ‘Join the competition – you need to learn to go for the win’ Sounds familiar? Throughout our upbringing we have been encouraged to nurture some of our talents…
How to show up and be yourself
I love the quote of Oscar Wilde: Be yourself, everyone else is already taken. A friend described she was tired of holding herself back. She felt most of the time she was trying to please others, putting herself down, was…