by Ilse Noppen | Oct 26, 2017 | Energy, Fear, General, Happiness, Life
I recently attended an advanced coaching workshop in London focussing on the mindset required to make important shifts in life. The training was mostly experiential so involved numerous exercises – some fun, others less because they took us out of our comfort zones....
by Ilse Noppen | Jan 26, 2017 | Energy, General, New Year, Reflection, Success, Vision board
We’re well into January, so there has been enough time for setting resolutions, or perhaps you are still wondering how to fit things in. Whatever the weight we give New Year’s resolutions, a new year does invite reflection. Reflection on both the old and...
by Ilse Noppen | Dec 14, 2016 | Energy, General, Happiness, Life
After two years of deliberation, a month ago, we finally decided to give in to our son’s wish for a dog. A puppy, actually. I admit to being more of a cat person. Also, to saying that I would never have a dog because I am frightened of them. I was bitten as a child...
by Ilse Noppen | Sep 13, 2016 | Energy, Happiness, Life
End of summer is special. Whether you travel or not during summer, this time of year has a different rhythm, light and activity, a different mood altogether. The end of this special time deserves attention. Living at an offbeat pace allows you to reconnect with others...
by Ilse Noppen | Feb 17, 2016 | Energy, General, Happiness, Life, Talents
There are many reasons why you need to know your talents but these are the main ones I would like to share with you. 1, Energy It’s very simple. Your talents give you energy, mental energy. When you are doing something where you use your talents, you will feel...
by Ilse Noppen | Sep 28, 2015 | Energy, Happiness, Life, Tribe
Connecting to your tribe, or tribes, contributes to your overall well-being and can even lead you to or keep you on your path. You might love what you do, but if you are not surrounded by people you connect with, you will find something is lacking. Human beings are...